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Meeting
the Rolfing Needs in Fort Walton Beach, Destin,
Navarre, Niceville and surrounding areas.
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Nanette
Savage
Certified Advanced Rolfer®
(850)
621-6101
MA-0028169
www.rolf.org
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What is Rolfing?
Rolfing is an original and scientifically validated system of "hands on" manipulation of the body's connective tissue. By lengthening and freeing the body's connective tissue or fascia, Rolfing releases the body's segments - legs, torso, shoulders, neck, and so on from tension and bracing. The purpose of Rolfing then is to help recipients achieve greater balance and mobility by creating a more lifted and symmetrical alignment.
In a carefully developed sequence of 10 sessions, tissue is moved towards the symmetry and balance that is called for so clearly by the architecture of the body. Each session is about 1-1/4 hours long, and each session has a distinctive purpose that builds on the previous session.
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Before
the
Basic 10 Series
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After
the
10 Series
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Rolfing Can:
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- Improve
posture
- Promote well being by enhancing your body's pattern of organization
- Improve your athletic performance
- Ease aches and pains due to lack of mobility
- Enhance your personal growth
- Increase
range of motion
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What to expect when you are Rolfed...
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Rolfing practitioners are trained to see a body's structural organization. First, the client is observed in his or her underwear, which is worn throughout the session. Then he or she is photographed, usually front, back and side views, to document the alignment before Rolfing begins.
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| Nanette
Savage, Certified Advanced
Rolfer® |
 Nanette
Savage, Certified Advanced Rolfer®, has
been deeply involved in bodywork and
meditation since earning her B.A. in
1984 from the University of Missouri.
Already experienced in Martial Arts as
both a student and a teacher, Nanette
brought an understanding of movement and
the body-mind connection to her studies
as a Rolfer. Following a severe back
injury, Nanette gained firsthand
experience in the healing process and a
deep compassion for those in pain.
Soon after earning her certification in
massage therapy, she broadened her
understanding of the human body through
studies in structural integration
(Rolfing), which included courses in
anatomy, psychology, physiology and
kinesiology. Nanette's sensitive,
intuitive qualities and her extensive
practical knowledge combine to make her
an excellent Rolfer. As an important
augmentation to her skills as a
bodyworker, Nanette continues her
education regularly with classes and
workshops with health practitioners such
as Byron Gentry, D.C. and continuing
education classes at the Rolf Institute
and the Guild for Structural
Integration.
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What
Locals Are Saying About Rolfing
With Nanette?
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 "I went to Nanette because I was having extreme pain and discomfort in my shoulders neck and back that I didn't want to live with any longer. A major part of the problem was my posture as well. My wedding was coming up and I would be wearing a beautiful strapless dress. I wanted so badly to have a beautiful elegant posture and silhouette in my dream dress. After just one session with Nanette I saw a tremendous change in my shoulders and my posture and the major tension had resolved. For the first time in 5 years, I had the range of motion to not only hold my shoulders back, but to keep them there without any pain. I had a ways to go to get into full alignment, but what she was able to do in just one session showed me that I was in the right place and in the right hands.
Nanette made my dream come true and gave me the most beautiful posture for my wedding day. I received so many compliments on how beautiful I looked and the little flowers girls at my wedding kept "oohing and awwing"; they were awestruck and kept telling me that I looked like a princess! I felt like a princess. I felt like my very best self and it was the best day of my life! Thank you Nanette for ridding me of the pain and giving me an aesthetically elegant posture and restored confidence!"
Valerie Walker
"I am a 38-year-old Special Forces Soldier with over a decade of wear and tear on my body. The Rolfing 10 session series had a tremendous, positive impact on my quality of life by realigning my body and improving my range of motion. In just the first session, my spine was decompressed by a whole inch. My physical performance significantly improved. Rolfing tune-ups after deployment and strenuous training cycles has contributed to my longevity in staying active duty."
Mike M.
"I am a U.S. Army Captain serving in the Special Forces. With over 15 years of service, my body has seen many injuries and issues. After receiving Rolfing with Nanette, I feel so much better. My mobility, posture and muscle soreness has improved greatly. I highly recommend Nanette and Rolfing for anyone."
Brett B.
"I
am a
semi-retired MD. I had the Rolfing basic series and the results were
remarkable. This was particularly true regarding my posture after the very first session. I had begun to bend
over at the neck. After the session I was perfectly straight as verified
by my Polaroid
photos. I have noted greater flexibility and energy. I continue routine tune-ups every one or two
months. The stretching of the investing
fascia (covering) of muscles elongates the muscles and returns them to their normal physiological position. This, of course is a correction for the entire musculoskeletal system. I would highly recommend Rolfing to anyone wishing to take more responsibility for their own health and well-being."
Randal Langston, MD
"My range of motion, height, and comfort within my own body has been fully restored
thanks to Nanette and her rolfing program. It is
amazing what each session's results
produced! Clarity in my mind and eyesight. My strength, endurance, and flexibility has significantly
improved; as well as my height was increased by an inch. And even my
mood is so much better! Rolfing was more than just getting my external
body back in order, it also brought my mind and soul in sync as well. Thank you,
Nanette!"
Sophie Beedie
"Rolfing has helped my
neck and hip and improved my
posture."
Mrs. Glee Langston
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Location
Map
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Nanette's
office is centrally located in
Fort Walton Beach, Florida.
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